TRY THIS EXERCISE

 I want you all to try this exercise on goals... trust me, I'm practicing what I'm teaching :)

Sit down right now... if you're not already. Grab a piece of paper or open a word document. At the top I want you to write one thing you love about yourself. (Ex - I love that I am crazy, in a good way). Now, underneath that write one thing you are thankful for (Ex - I am thankful for my family). Now, look those two over and really think about what that means to you, chances are they are the two things that help get you through everyday. Now, skip a couple lines and write 1. 2. 3. and then fill in your top 3 BIG goals! ( Ex - I want to go to all 50 states, I want to start my own business, I want to have enough money in the next year and half for a 20% down payment on a house). Look at each of those and think about it... what exactly do you want from it... why do you want to do them... by when.... Skip a couple lines and again write 1. 2. 3. Next to each number write what the goal means to you and why, when you want to do it by, AND MOST IMPORTANTLY... HOW ARE YOU GOING TO DO IT? For a week, I want you to look at these goals everyday and be positive and tell yourself you will do them. After that, keep them in a safe place and refer back to them frequently! Goals are things you set yourself, and only you can maintain them!

Good luck and just remember, you can do it!